Strong Foundations Women’s Yoga

Lismore Yoga Studio Suit 1, 142 Keen Street, LISMORE

An Introduction to Yoga Join us to: Increase energy Reduce stress Gain stregth and flexibilty Experience relaxtion Build connections and supoprt Conversations and cuppa post yoga *optional

The Shark Cage Group Program

488 Ballina Road, Goonellabah 488 Ballina Road, Goonellabah

An 8 week supportive group program for women who have experienced domestic/family violence or sexual abuse in their lives. The Group is open to women of all abilities and diversity. […]