Our experienced generalist counsellors offers high quality, professional help in a strictly confidential setting. They provide support with any concern however big or small including:
Decreasing levels of anxiety and depression.
Management of and recovery from traumatic experiences.
Recovery work on the impacts of domestic and family violence and sexual assault.
Help with relationship or parenting problems.
Separation and divorce issues.
Grief and loss.
Drug and alcohol issues.
Stress management and wellbeing.
Our counsellors take a range of approaches to counselling, including Humanistic, Feminist, Trauma Informed, Solutions-Focused, Psychodynamic, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Motivational interviewing, Polyvagal Theory and Gestalt Principles.