Short description/intro here

X February 2022 (then monthly)

Together we explore:

  • Making friends with our nervous system
  • Self-compassion and self-care
  • Neuroscience – connecting brain and body
  • Trust and boundaries
  • Connections and relationships

Facilitated by ……
Donation of $10 per session is appreciated to help cover resources for the program.

Bookings essential – register your interest here or contact Lismore Women‘s Health & Resource Centre on 6621 9800